Yoga at Marina Walk
01.
Next Class at Marina Walk:Stay Tuned For Next Session...
Jill's Inspired Yoga at Marina Walk is a group class for adults.Beginners welcome! You do not need any prior yoga experience.The benefits of Hatha Yoga include:
Stress Reduction
Improved Flexibility
Increased Strength
Better Posture
Enhanced Balance
Mental Clarity
Grab Your Spot!
Questions? Call 727.200.3288
02.
Private Sessions:
Jill also offers custom tailored, private Hatha Yoga sessions at Marina Walk. The yoga practice will be structured for your specific needs and for your schedule.Sessions can be done in person at Marina Walk or Online.Begin with an introductory, 1 hour, one-on-one session. The fee is $60
Questions? Call 727.200.3288
03.
About Jill Silverberg
Jill has a long and extensive career in fitness and wellness. As director of fitness for the YMCA, she hired and trained all group fitness staff and she designed and produced community fitness outreach programs.As a Certified Yoga Instructor and a Certified Fitness Trainer, Jill has taught yoga, high impact cardio aerobics, low impact aerobics, dance aerobics, step aerobics, body sculpting, strength training, core strengthening, physio ball training, Bosu balance training, cardio kickboxing, functional fitness, senior aerobics, and Silver Sneakers.
Thank you
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